Therapy for When Life Feels Overwhelming, Uncertain, or Just Not Like You
Individual therapy for adults navigating anxiety, relationships, grief and loss, self-esteem, and life transitions.
You may look like you're holding everything together on the outside, while inside you're overthinking, questioning yourself, grieving what you've lost, struggling in your relationships, or simply feeling stuck.
You don't have to have everything figured out before coming to therapy.
At IntuitLive Therapy, I offer a warm, individualized approach to counseling that gives you space to slow down, understand what's happening beneath the surface, and begin finding a way forward that feels right for you.
In-person therapy in Sarasota, Florida + online therapy throughout Florida.
Areas I Can Help With
Anxiety & Overthinking
When your mind rarely seems to switch off, therapy can help you better understand your anxiety, recognize patterns that intensify it, and develop healthier ways of responding to uncertainty and stress.
Relationships & Repeating Patterns
Explore attachment, boundaries, people-pleasing, difficult relationship dynamics, and patterns that seem to follow you from one relationship to another.
Grief & Loss
Grief can come with the death of someone you love, but loss can take many forms. Therapy provides space to process what has changed and navigate life alongside that loss.
Self-Esteem & Self-Trust
If you frequently question yourself, seek reassurance, compare yourself to others, or struggle to recognize your own needs, therapy can help you develop a more grounded relationship with yourself.
Life Transitions
Relationships ending or beginning, career changes, family changes, identity shifts, and other transitions can leave you wondering, Who am I now? Therapy can help you navigate the uncertainty of what comes next.
Let's Connect
Welcome! I’m Megan. If you’ve found yourself here, chances are you’re seeking something deeper, something both grounded and expansive. Whether you're facing anxiety, navigating life transitions, recovering from trauma, or simply longing to reconnect with your true self, I provide an integrative, trauma-informed space where all parts of you are welcome.
You are invited into a compassionate space for intuitive therapy in Sarasota. Here, you can explore mental and emotional healing, self-awareness, and meaningful transformation through a blend of evidence-based therapy and intuitive insight. Your work may include EMDR therapy, along with counseling approaches such as mindfulness, and inner child healing. You will gently uncover subconscious patterns, support nervous-system regulation, and reconnect with your inner wisdom. If you are seeking counseling or therapy in-person in Sarasota, this is a supportive place to heal, grow, rediscover your authentic self and move beyond survival patterning.